Unit 3 Balbriggan Retail Park (beside PJ'S).

 

Tel: 089 472 0210

Tel: 01-6904208

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  Recreational and Advanced Classes 

RECREATIONAL GYMNASTICS
 

Girls and Boys Proficiency 6 to 12 years 

 

This class introduces fundamental gymnastics skills in a non-competitive environment and the emphasis is on fun, fitness and skill development. Each class for boys and girls begins with a fun warm up, followed by gymnastics apparatus rotations – beam, bars, rings, floor,trampoline, track and vault. These classes cater for boys and girls from 6 years to 12 years. This program is carefully constructed to address each child’s skill level in which gymnasts progress at their own pace through our ten level program, learning basic to advanced gymnastics skills which help to improve overall flexibility, strength, body awareness and develop great self esteem. Children  at this level will work their way through our Gymstart grading system and will perform in our christmas display and end of year in house competition.

 

Advanced Recreation: 

For gymnasts who are able for a bit more of challenge and would like to progress their gymnastics. Certain skill criteria for this class is neccessary.

 

Gymnasts in our recreational program participate in our in-house Christmas Competition, Easter Grading/Awards and our Summer Display.

CLASS

TIMETABLE

 

Girls 6-8ys

Monday 4-5pm

Monday 5-6pm

Tuesday 3-4pm

Tuesday 4-5pm

Thursday 3-4pm

Thursday 4-5pm

Thursday 5-6pm

Friday 3-4pm

Friday 4-5pm

Friday 5-6pm

Friday 6-7pm

Saturday 10-11am

Saturday 1-2pm

Saturday 2-3pm

 

Boys 6-8yrs

Monday 4-5pm

Thursday 4-5pm

Friday 4-5pm

Saturday 2-3pm

 

 

 

Girls 9-11ys

Monday 5-6pm

Tuesday 4-5pm

Tuesday 5-6pm

Thursday 5-6pm

Friday 5-6pm

Friday 6-7pm

Saturday 11-12pm

Saturday 12-1pm

Saturday 1-2pm

 

 

 

 

 

 

Boys 9-11yrs

Friday 5-6pm

Saturday 12-1pm

Womens Artistic Gymnastics consists of four pieces of apparatus:

Vault, Bars, Beam, Floor

 

Mens Artistic Gymnastics consists of six apparatus:

Vault, High Bar, Pommel Horse, Parallel Bars, Floor, Rings

Teen Gymnastics Class

This program is carefully constructed to address each child’s skill level in which gymnasts progress at their own pace through our ten level program, learning basic to advanced gymnastics skills which help to improve overall flexibility, strength, body awareness and develop great self esteem. Our focus in this class is to teach proper drills,skills and conditioning. Everyone will be challanged in this class. Class duration 90 Minutes.

CLASS TIMETABLE
COMPETITIVE GYMNASTICS
 

Our competitive gymnastics program has two streams our levels based stream where gymnasts participating in the WAG and MAG Gymnastics Ireland Levels Structure and our Elite stream with gymnasts aiming for National and International Selection.gymnasts train anything from 4hrs-15hrs per week.  There is movement between the two streams and

entry to these classes is done through talent identification and testing.